It’s time to get excited about a new year and a NEW YOU! One good thing about Covid is how it makes us focus on our lives – not just what we do, but how we do it. Henry James, a great writer, once said –
Three things in human life are important. The first is to be kind. The second is to be kind. And the third is to be kind.
We can’t change our circumstances but we can change how we act within our environment. This is the year we change ourselves — and for the better!
Goal setting is a wonderful way to make mindful changes in your life. Here are a few things to keep in mind as you set them.
- Set goals that are realistic and measurable.
- Set aside time once a week for self evaluation.
- Be honest and loving with yourself as you see your progress or slip-ups.
- Don’t give up. If you’ve found your goal to be unmanageable, simply adjust them to fit your needs. Remember, this is all about you.